@pamelagagnon is a gymnastics master. She has tirelessly honed her skills over the years. Those skills afforded her lifelong opportunities, which include: 

Competing at Rutgers University-1992-96

Masters University of Pennsylvania - 1999

CrossFit Games Athlete - 2014,15,17

Started Performance Plus 2016 - @performanceplusprogram

CrossFit gymnastic Staff 2013-present

She is also a mom to two great kids 17&19

She shows how hard work, both mentally and physically, has helped her succeed.

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