Brave Love

Pamela Stokes Eggleston, founder of Yoga 2 Sleep, shares her story of healing through yoga, meditation and food (Episode 11)


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In today’s episode Sarah chats with Pamela Stokes Eggleston, founder of Yoga 2 Sleep. As is our new tradition, she gets a little surprise on the show, so be sure to watch until the very end!

In this episode Sarah and Pamela chat about...

  • How Pamela got into yoga
  • Her journey becoming a veteran caregiver
  • How she healed her body with yoga, meditation and food
  • How she helps people learn to sleep again
  • Building her own yoga practice and business
  • We hope you enjoy the show and please continue the conversation on our website where you can find links to everything mentioned in the show:

    http://bravelove.tv/pamela-stokes-eggleston-founder-of-yoga-2-sleep-shares-her-story-of-healing-through-yoga-meditation-and-food-episode-11

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    Brave LoveBy Sarah Dale