Four members of the US Rowing team from the Pan Am games (and also ARION teammates) join Kristi to recap their gold medal performances last month in Chile. Hannah Paynter, Veronica Nicacio, Kate Horvat and Maddy Focht share the inside scoop from preparing and competing at the games and what the experience meant to them.

To watch the 2023 Pan American Games, go to https://www.panamsportschannel.org/main.

Hannah Paynter on Instagram

Veronica Nicacio on Instagram

Kate Horvat on Instagram

Maddy Focht on Instagram

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