Join us as we share our experience in a country known as the crossroads between cultures.  In this episode, we're taking a trip to Panama to discover the unique flavors and traditional dishes and breathtaking beauty of this Central American country.

Known as one of the most biodiverse countries in the world, its natural attractions include birding, hiking, whitewater rafting, and snorkeling.  In addition to its natural beauty it offers culinary delights that span from the indigenous cuisine of the Embera tribe to the fusion of African, Spanish, and Caribbean influences.

Enjoy our thoughts and feedback on this amazing and diverse country.

If you would like to reach out to one of the co hosts or follow them on social media, please see below

Amarilis of Ace Travels www.acetravelsagency.comAmarilis also leads a Facebook Travel Group at www.facebook.com/groups/acetravelculturalpassport or you can find her on Instagram @Ace_travels, Tik Tok @acetravels, or on Youtube at https://www.youtube.com/@acetravelsculturalpassport

Coach Carmen www.coach-carrion.com https://www.facebook.com/CoachCarmenCarrion or join her group www.facebook/com/groups/Happybalancedlife , on Instagram @CoachCarmenCarrion and on youtube at https://www.youtube.com/channel/UCaBDjeKSP2Jbfkc6JOpb-Nw