Pandemic: How To Cope With the Winter of your Discontent

Today's Topic:   In order to understand life, you need to understand loss -- a topic about which most loathe to talk. Once you realize that you are having a grief response to all the changes/losses in your life due to the pandemic, you can start to address these issues and focus on how to build a brighter and healthy future.   Description:   I am a Life Coach who specializes in grief and relationships. Having lost my first husband 25 years ago, I speak and write about traveling the roads of grief to renewal from a "been there/done that" perspective. I have penned over 30+ self-help books, all of which deal with the varied relationships we experience in a lifetime, including the relationship with self, with partners, with parents, and with our higher being.