This past weekend I was down in San Diego for the annual Trade Ideas Summit. I gave a presentation earlier in the day, which you can watch here, and then sat on panel later in the afternoon with some really smart guys. So I thought it would add value to share this conversation with everyone.

My good friend Sean McLaughlin, who is also the Chief Options Strategist at Allstarcharts.com moderated the panel, which included Brian Shannon and Dr. Brett Steenbarger. This conversation revolves a lot around process. Dr. Brett gave us a ton of insight as to what we can do psychologically to help us perform better. Brian is someone who I've been learning from since 2005, so it was a real treat to be sitting up there with these guys.

Here is the panel discussion in full: