It must be one of the most horrible experiences to go through, the key word is ‘EXPERIENCE’. I’m joined to day on Effortless Attraction with my good friend Donald McGurgan who has experienced panic attacks in the past and is/has worked with many to assist them with their own inner battles. I have encountered a good few of these not so pleasant attacks myself, but to find the gratitude for me is key, I am grateful that I have experienced these emotions and feelings so I may speak and help others in a similar situation. If you would like to reach out my email is [email protected]