Hi Friends! Welcome back to the Running Towards the Light Podcast, this episode is from my interview with the Grateful Living Podcast episode linked here: https://www.youtube.com/watch?v=JJMjEsQspBA&t=725s

"The Lord is on my side; I will not fear." Psalm 118:6. God truly did guide me every step of the way on this journey and I am so grateful we serve a GOOD GOOD Father. If you are seeking help for your mental health here are a few suggestions:

1. Talk to a trusted friend or family member who is mentally healthy.

2. My favorite website when trying to find a therapist is https://www.psychologytoday.com/us they have many filters you can use to help in your search.

3. Remember YOUR MENTAL HEALTH MATTERS! YOU MATTER!

In Christ,

Leena