Panzanella & Tuna, fennel and olive salad

Panzanella & Tuna, Fennel and Olive Salad

Resident chef Paula McIntyre brings you a weekly recipe in a handy digestible ten minute download. From BBC Radio Ulster.

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Strawberries Romanoff with whipped yoghurt and jam biscuits Strawberries Romanoff 
500g strawberries, green top removed and halved
Juice and zest 1 orange 
Splash orange liqueur 
2 teaspoons icing sugar  Mix everything together and chill for a few hours giving the bowl an occasional toss.  Whipped yoghurt  350ml double cream
175ml Greek style yoghurt 
1 tablespoon honey 
1 teaspoon vanilla paste or extract  Whip the cream to soft peaks then whisk in the honey and vanilla. Fold in the yoghurt.  Jam biscuits 175g soft butter 
160g castor sugar 
2 egg yolks 
225g plain flour 
50g ground almonds 
½ teaspoon baking powder 
Your choice of jams  Beat the butter, sugar and yolks together with an electric whisk until pale and fluffy. Mix in the flour, almonds and baking powder to a dough. Line 2 baking trays with parchment paper. Set the oven to 150oc.
Take a dessertspoon of the dough and roll into ball and place on baking tray a few centimetres apart. Press down and make a dent in the middle with your thumb - good to use damp hands for the rolling and denting.
Spoon some jam into the dent. 
Bake for about 30 minutes or until golden and firm. Cool before serving.

Strawberries Romanoff with whipped yoghurt and jam biscuits

600g monkfish fillet, cut into 4
20g castor sugar 
50ml light soy sauce
2 teaspoons finely grated ginger
1 teaspoon sesame oil
1 teaspoon Chinese five spice powder
1 teaspoon cornflour
75ml water
1 tablespoon oil
4 finely chopped scallions 
Few sprigs fresh coriander  Whisk the sugar, soy, ginger, sesame oil, five spice, cornflour and water together and add the monkfish and coat well. Chill to marinate for a few hours. Pre heat the oven to 200oc. Heat the oil in an oven proof pan and add the monkfish. Seal off for a minute each side and add about half of the remaining marinade over the top. Place in oven for 10 minutes or until firm to touch but with a little give. Add the remaining marinade and allow to rest for 5 minutes. Heat up to reduce the juices. Remove monkfish from pan and slice. Serve on the rice with a scattering of scallions and coriander. Spinach and sesame rice 
1 onion, finely chopped 
1 clove garlic, minced 
1 tablespoon oil
1 tablespoon sesame seeds 
1 teaspoon sesame oil
225g longgrain rice 
500ml vegetable stock 
100g spinach shredded  Cook the onion and garlic in the oil in a saucepan until golden. Add the sesame seeds and cook for a minute. Add the rice and sesame oil and cook to coat with the onion mixture. Add the stock and bring to the boil. Place a lid on and simmer for 12 minutes. Add the spinach and replace the lid and leave for 5 minutes. Stir the spinach through and serve.

Char Siu Monkfish with Spinach and Sesame Rice

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Crab cakes with devilled celeriac and apple slaw, dill mayo

Grilled lamb chops with hotpot potatoes, purple sprouting broccoli with anchovy dressing

Panzanella & Tuna, Fennel and Olive Salad

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