To Be Honest Podcast

Paola Avalos: Working Through Depression & Finding Support


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CW: suicidal ideation and self-harmOn this episode of the TBH Podcast we chat with Paola Avalos, a 22-year-old business student at San Jose State University who is sharing a bit today about her experience with depression, the stigma around mental health within the Mexican-American culture and how finding friends in college made a difference in her life. You can learn more about Paola through her Instagram!Thank you for listening to the To Be Honest podcast! We hope to be an open platform to y...
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To Be Honest PodcastBy Avery Cruz

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