Some of the biggest names in Pennsylvania are on the move – and on the PA Power Podcast.

Keith Gavin, who was a PIAA placewinner at Lackawanna Trail and a National Champion at Pitt, has accepted a position as an assistant coach at Oklahoma. He joins Jeff Upson and Eric Knopsnyder to talk about his decision to join new Sooners' new head coach Lou Rosselli.

Gavin also weighs in on what makes Pennsylvania wrestling so special, freestyle vs. folkstyle and how close of an eye he keeps on his college alma mater.

A host of other Pennsylvania wrestlers will be in new places this fall, including K.J. Fenstermacher. The two-time PIAA placewinner joins the podcast to discuss his family's move from the Liberty school district to Northampton. He opens up about which colleges are recruiting him as well as how he thinks the Konkrete Kids will stack up in District 11 this season.