In this episode Ana discusses the Black Live Matter movement, their experience of the coronacoaster, miracle mornings and times gone by. Fran is not in this episode as she was ill at the time of recording, but the friendship between Ana and Paradis is so lovely and clear to hear! Hope you enjoy! Follow us on instagram: @sweetnessnponies. https://www.instagram.com/

Some useful links + reading: 

https://blacklivesmatter.com/

https://www.theguardian.com/world/2017/may/30/why-im-no-longer-talking-to-white-people-about-race

https://www.waterstones.com/book/why-im-no-longer-talking-to-white-people-about-race/reni-eddo-lodge/9781408870587

https://www.waterstones.com/book/black-and-british/david-olusoga/9781447299769

https://www.waterstones.com/book/natives/akala/9781473661233

https://www.teenvogue.com/story/support-the-black-lives-matter-movement

The 13th on Netflix. 

If you are feeling overwhelmed by everything at the moment these are some good resources: 

https://youngminds.org.uk/

https://www.headspace.com/

https://insighttimer.com/

https://www.childline.org.uk/

https://www.mind.org.uk/

https://www.time-to-change.org.uk/about-mental-health

As always remember to look after yourselves, and take time to regenerate. Lots of Love, and Sweetnessnponies.