This session was designed to elevate serotonin levels, enhancing your mood and overall sense of well-being. The track boosts mental clarity, improves learning and coordination, and supports memory enhancement and motor control. Additionally, this tracks helps regulate circadian rhythms, and increases alertness. It is also ideal for when you’re allowing your subconscious to process and correlate information. Use it with headphones in a quiet and comfortable place. Close your eyes and relax your whole body when you start the session.