No one said coparenting would be easy.  But what if your coparenting relationship causes anger and frustration more days than not?  Parallel coparenting and consulting with a parent coordinator may be options for you.  Jeremy Gaies PsyD, psychologist, family mediator, and coauthor of Mindful Coparenting: A Child-Friendly Path Through Divorce shares which coparenting options might be best for you - whether your coparenting relationship is low-conflict, medium-conflict, or high-conflict.  If you aren't sure which conflict style your coparenting might be, Dr. Gaies can help you with that too.  I'm Stephanie Sarkis PhD, host of Talking Brains and author of Gaslighting: Recognize Manipulative and Emotionally Abusive People and Break Free.  www.stephaniesarkis.com