In this incredibly raw and liberating episode of A Superwoman’s Handbook, I sit down with the amazing Cari Rickabaugh, and what unfolded during our conversation left me speechless more than once. Cari bravely opens up about her journey through decades of deep trauma, the power of telling her truth publicly, and the beautiful, life-changing wisdom she’s discovered in the tiniest word: “and.” Together, we unpack how embracing the idea that two things can be true at the same time can break the shackles of black-and-white thinking and invite so much more grace, freedom, and possibility into our lives.