To celebrate International Women's Day, Shelina is joined by British Paralympic cyclist and gold medalist, Karen Darke. They discuss equality in sport, changing mindsets and debunking the superwoman myth.

Plus, have you heard about FemTech? If not, it's time to pay attention. Shelina speaks to journalist, Sally Howard to find out if it could be the answer to the gender health gap.

Listen and subscribe to The Shelina Show on Global Player. Download it from the App store or go to globalplayer.com