Para taekwondo was first on the Paralympic program at Tokyo 2020, and it's looking to make a big statement at Paris 2024. On this episode, we talk with American para taekwondo fighter Evan Medell, who competes in the K44 class of the men's 75+ kg weight class. At Tokyo, Evan broke his foot during his semifinal match against Asghar Aziziaghdam and lost that bout. However, he came back that same day and defeated Francisco Alejandro Pedroza Luna for the bronze medal (on a broken foot!). We talked with Evan about the sport, those fights at the 2020 Paralympics, and what he's looking forward to at Paris 2024.

Follow Evan on Instagram!

In Paris 2024 news, we learn that there's actually a plan B for marathon swimming, should the Seine be too polluted. Triathlon may follow the same plan--or become a duathlon (neither of which is an optimal choice).

In news from TKFLASTAN, we hear from:

• Artistic swimmers Jacqueline Simoneau, Daniella Ramirez and Megumi Field
• Sprinter Kenny Bednarek - find out more about foster care adoption at the Dave Thomas Foundation for Adoption
• Author Andrew Maraniss - find Beyond the Game: Athletes Change the World - Maya Moore at our Bookshop.org affiliate site.
• Table tennis player Millie Tapper

Don't forget to enter our giveaway--sign up for our newsletter and share for entries to win a sweet swag pack!

For a transcript of this episode, please visit http://flamealivepod.com.

Thanks so much for listening, and until next time, keep the flame alive!

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Keep the Flame Alive: The Olympics and Paralympics Fan Podcast with hosts Jill Jaracz & Alison Brown. New episodes released every week and daily during the Olympics and Paralympics. Also look for our monthly Games History Moment episodes in your feed.

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