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In this episode of Live Laugh Lore, your hosts dive deep into the bone-chilling world of sleep paralysis. They explore the science behind this eerie phenomenon, share personal anecdotes, and discuss cultural interpretations from around the globe. The episode also features the sinister Hat Man and other dark entities that haunt people during sleep paralysis episodes. Tune in for a blend of unsettling stories and humorous banter as they navigate this strange, spooky, and slightly unhinged topic.

Sources:

https://www.webmd.com/sleep-disorders/sleep-paralysis

https://en.wikipedia.org/wiki/Sleep_paralysis#:~:text=Such%20sleep%20paralysis%20was%20widely,mare%20in%20the%20word%20nightmare

https://www.psu.edu/news/research/story/psychologists-chase-down-sleep-demons

https://theweek.com/97457/who-is-the-hat-man-the-nightmare-shared-by-dreamers-across-the-world

https://pmc.ncbi.nlm.nih.gov/articles/PMC5167075/

https://www.reddit.com/r/nosleep/comments/zkura/hat_man/

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