What led to the situation of anxiety and the emotional break down which caused the Meraglim (and then the nation) to say they wouldn’t be able to conquer the land? In this podcast, Karen Miller Jackson explores how the words of the spies’ report spun out of control into widespread panic. She then discusses what it teaches us about how to cope in difficult situations and interviews Yedida Lubin about living with bipolar disorder and mechanisms for coping when the illness brings on emotional distress. Sign up here to receive this podcast weekly. If you are enjoying this podcast, please consider sponsoring an episode for $36/₪120 here.

What led to the situation of anxiety and the emotional break down which caused the Meraglim (and then the nation) to say they wouldn’t be able to conquer the land? In this podcast, Karen Miller Jackson explores how the words of the spies’ report spun out of control into widespread panic. She then discusses what it teaches us about how to cope in difficult situations and interviews Yedida Lubin about living with bipolar disorder and mechanisms for coping when the illness brings on emotional distress. Sign up here to receive this podcast weekly. If you are enjoying this podcast, please consider sponsoring an episode for $36/₪120 here.

What led to the situation of anxiety and the emotional break down which caused the Meraglim (and then the nation) to say they wouldn’t be able to conquer the land? In this podcast, Karen Miller Jackson explores how the words of the spies’ report spun out of control into widespread panic. She then discusses what it teaches us about how to cope in difficult situations and interviews Yedida Lubin about living with bipolar disorder and mechanisms for coping when the illness brings on emotional distress. Sign up here&nbsp;to receive this podcast weekly. If you are enjoying this podcast,&nbsp;please consider sponsoring an episode&nbsp;for $36/₪120&nbsp;here.

Parashat Shlach: How Stress Spreads

The Eden Center's podcasts explore aspects of social, emotional or physical well-being as related broadly to women and mikvah, aiming to be relevant, practical and inspiring.
<a href='https://jewishpodcasts.fm/edencenter?filter=Women%20&%20Wellbeing' target='_self'>Women &amp; Wellbeing</a> - current issues in emotional wellbeing and mental health through Jewish sources. <a href='https://jewishpodcasts.fm/edencenter?filter=Medical%20Matters' target='_blank'>Medical Matters </a>- contemporary t opics in health and well-being. <a href='https://jewishpodcasts.fm/edencenter?filter=Building%20Parsha' target='_self'>Building Parsha</a> - learn about this week's Parsha with Karen Miller Jackson. <a href='https://jewishpodcasts.fm/edencenter?filter=Mikveh%20Minute' target='_self'>Mikveh Minute</a> - explores aspects of mikveh and immersion. <a href='https://jewishpodcasts.fm/edencenter?filter=Wisdom%20and%20Wellness' target='_self'>Wisdom &amp; Wellness</a> - Rabbanit Shani Taragin gives a women's interpretation on the parsha.

Religion & Spirituality

The Eden Center's podcasts explore aspects of social, emotional or physical well-being as related broadly to women and mikvah, aiming to be relevant, practical and inspiring. Women & Wellbeing - current issues in emotional wellbeing and mental health through Jewish sources. Medical Matters - contemporary t opics in health and well-being. Building Parsha - learn about this week's Parsha with Karen Miller Jackson. Mikveh Minute - explores aspects of mikveh and immersion. Wisdom & Wellness - Rabbanit Shani Taragin gives a women's interpretation on the parsha.

The Eden Center's podcasts explore aspects of social, emotional or physical well-being as related broadly to women and mikvah, aiming to be relevant, practical and inspiring.
<a href="https://jewishpodcasts.fm/edencenter?filter=Women%20&amp;%20Wellbeing" rel="noopener noreferrer">Women &amp; Wellbeing</a> - current issues in emotional wellbeing and mental health through Jewish sources. <a href="https://jewishpodcasts.fm/edencenter?filter=Medical%20Matters" rel="noopener noreferrer">Medical Matters </a>- contemporary t opics in health and well-being. <a href="https://jewishpodcasts.fm/edencenter?filter=Building%20Parsha" rel="noopener noreferrer">Building Parsha</a> - learn about this week's Parsha with Karen Miller Jackson. <a href="https://jewishpodcasts.fm/edencenter?filter=Mikveh%20Minute" rel="noopener noreferrer">Mikveh Minute</a> - explores aspects of mikveh and immersion. <a href="https://jewishpodcasts.fm/edencenter?filter=Wisdom%20and%20Wellness" rel="noopener noreferrer">Wisdom &amp; Wellness</a> - Rabbanit Shani Taragin gives a women's interpretation on the parsha.

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Parashat Shlach: How Stress Spreads

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