Share Parasites & Purpose: looking at health through the lens of the sacred - with Sarah Jenks

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December 13, 2022

Parasites & Purpose: looking at health through the lens of the sacred - with Sarah Jenks

1 hour 9 minutes

Wowza! Today we are diving RIGHT ON IN to the healthy-ish conversation. Hearing Sarah Jenks' health, body, food, and weight story - where she's been stuck and where she's found solutions - is BIG. Some of it will feel all too relatable! Some of it may poke into spaces you've been avoiding. All of it will get you thinking - and that's really the goal.

In this episode, we chat about all things, including:

a childhood of dieting

when body positivity becomes body ignoring

headaches and exhaustion all day, as the norm

a health crisis

turning a lyme diagnosis and complete heart block into a process of self-exploration and healing

why how you feel in your body and how your body functions is SO important

resistance to healing

when rejection and rebelliousness toward diet culture just becomes a rejection and rebellion against ourselves

how do we disconnect from the cultural ideal as we find our best, healthiest weight/body? We BEGIN this very important conversation.

why being rigid is NOT sexy

looking at food but also looking at how we approach alcohol

AND SO MUCH MORE!!

Grab your Healthy-ish Starter Guide HERE: https://www.foodfreedombodylove.com/healthyishstarterguide

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By Dr. Jillian Murphy, ND (she/her)

4.9

5151 ratings