In this episode, our school counselors return to unpack important topics from their previous conversation, breaking down concepts like emotional regulation, the “window of tolerance,” and what it really means to repair relationships.

Scripture for Reflection

• Psalm 139:14

• Zephaniah 3:17

• James 1:19–20

• Philippians 4:6–7

Resources Mentioned

The Anxious Generation – Jonathan Haidt

The Boy Who Was Raised as a Dog – Bruce Perry (Note: contains difficult real-life trauma stories but it is highly valuable for understanding the developing brain.)

The Bible – foundation for identity and truth.