In this episode, the second of a special series of episodes created specifically to help parents we discuss how we can look after ourselves in these challenging times so we care for the children in our homes.

We explore how the natural world can help us as adults to develop a sense of well being and think about things we can easily do that help us embrace this unique time with our children.

The questions and topics in our Parent Podcasts have been sent to us by parents, carers and educators. If you have a subject you would like to bring up in conversation email us [email protected]

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