In this episode, I dive into the challenging world of parenting burnout—a feeling many parents know all too well. I'll explore what burnout looks like, its causes, and the toll it can take on both you, I'll try my best to guide you through practical strategies to manage stress, reclaim your energy, and find balance in the chaos of parenting. Whether you're a new parent or have been in the trenches for years, this episode offers support, understanding, and actionable tips to help you thrive. Tune in, take a deep breath, and remember: you're not alone in this journey.

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