Did you know 1 in 100 kids has Celiac Disease? Even more shocking—only 30% of them get diagnosed correctly. With symptoms that can mimic everything from tummy troubles to mood swings, it’s no wonder so many cases go undetected.

That’s why this episode is a must-listen for any parent, aunt, uncle, or friend who wants to better understand Celiac and how to support the kids in their life.

Joining us is Elisabeth Spring—a restaurant industry pro, a mom of two teens (one with Celiac), and a gluten-free recipe genius. She’s breaking down:

✅ The signs & symptoms that often get overlooked
✅ How to navigate a new diagnosis without losing your mind
✅ The best gluten-free food brands that actually taste good
✅ Travel tips for keeping meals safe (and stress-free)

Oh, and a fun fact—Elisabeth grew up in Spokane, WA (the best city ever, obviously), and we’ve been friends for over 30 years! So, expect a little nostalgia, a lot of wisdom, and some solid laughs along the way.

Key links:

In the Weeds Mom

@intheweedsmom

Modern Bread & Bagel

Celiac Disease Foundation

Seattle Children's Hospital/Celiac