Persistence U with Lizbeth

Parenting coach and molecular biologist Klara Sedlacek explains how our great-grandparents we've never met may impact us more than we think, and what can help when that impact isn't positive

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We all have certain childhood memories that stick. For parenting coach Klara Sedlacek, one defining moment was when she was 8 and a stranger found her crying with fear since she'd received a grade her mother was sure to rage over. The stranger walked her home and deescalated her mother, and likely planted the seeds of why this molecular biologist focuses her career on helping strengthen mother's bonds with their toddlers.You will learn:1. Our ancestral histories can have a direct link to our own stress levels.2. There are many interventions outside of traditional therapy that may assist in interrupting intergenerational negative patterns.3. Rather than blaming our parents, we may pursue Extra Resources: It Did Not Start With You by Mark Wolyn.  Dr.  Gabor Mate video here.Connect with Klara and get her freebie at KlaraSedlacek.com.BIO:Kara Sedlacek is a molecular biologist who works with mothers  of toddlers, transforming tensions into connections.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

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Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.


https://www.amazon.com/dp/B0FTSNM997 Paperback Amazon

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Draft2Digital ebook https://books2read.com/u/312rlw


Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

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Persistence U with LizbethBy Lizbeth Meredith
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