What does it really take to mentor and coach someone - whether it’s your kid, a student, or even yourself? It’s not always glamorous, and sometimes, the rewards feel like they’re light-years away. But when the rewards come, they’re worth it.

In this episode, Jake welcomes back his cousin, Jesse Wareing, to talk about the art of mentorship and coaching strategies that foster resilience and growth.

They also talk about the challenges of working with kids, why middle schoolers are at such a crucial stage, and how losing is actually one of life’s best teachers.

Jesse’s passion for coaching is contagious, and his insights about resilience, trust, and meeting people where they are will get you thinking about your own approach to helping others grow.

They also touch on what makes our gym community so special and why the people you surround yourself with can make or break your goals.

Tune in to laugh, reflect, and maybe even rethink how you’re leading and learning. 

 Key Takeaways

Intro (00:00)

Jesse’s reflection on parenting (01:07)

Lessons from tough childhoods and single-parent resilience (03:48)

Building trust and meeting kids where they are (14:03)

Lessons learned from working with kids as a coach (16:36)

Resilience through failure and the value of losing (19:17)

Recognizing the importance of self-awareness in growth (24:22)

Learning humility through unexpected lessons (29:12)

Middle school mentorship and shaping future character (30:54)

Importance of gym culture in creating a supportive community (39:07)

Additional Resources

Connect with  Jesse Wareing: 

Instagram: https://www.instagram.com/jessewareing/

Facebook: https://www.facebook.com/jesse.wareing/

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Not a Wareing’s member? Sign up for a free 7-day trial here: https://wareingsgym.com/free-week/

Already a Wareing’s member? Sign up for a new class today: https://clients.mindbodyonline.com/classic/mainclass?studioid=14645

Visit our website for more: https://wareingsgym.com

Let’s Connect: 

Facebook: http://web.facebook.com/WareingsGym

X/Twitter: https://twitter.com/wareings_gym

Instagram: https://www.instagram.com/wareingsgym/

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Where The Beach Gets Fit is a podcast with a mission to entertain, inspire, and educate our community on everything fitness to help you crush all your goals and reach your peak.

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