This episode tackles one of the great mysteries of a running parent/coach- how to navigate the delicate balance between encouragement, fun and training for a competitive young runner. KJ Karver, Middle school track state finalist and former national champion of some distances for his age group, is about to enter the world of competitive high school running. He takes time to sit down with his father and running partner Prof. Dr. Marc Karver to discuss what they’ve learned together and enjoyed most in their running journey: about their sometimes intense training schedule, mistakes made along the way and of course what was successful, including sharing favorite places around the world that they have run together. Marc and KJ also share tips for finding coaches and planning a training schedule that won’t lead to burnout. This is a great one for anyone with young runners in their lives! Full show notes and photos at www.runninganthropologist.com