We are ending our LOOONG hiatus by talking to a dad about his experience as a first time parent. A dad of two amazing kiddies, Shem Opolot shares his best strategy on sleep training, navigating friendships in the years of 'littles' and openly answers the age old question: what is your most challenging and rewarding aspect of parenting? From practical tips, to encouraging advise this episode is not only an encouragement to dads, but to moms as well.