In this episode, we sit down with none other than Jeff's mom! While Jeff's mom is not a nutrition professional, she brings over 70 years of real-world experience to the table as a wife, stay-at-home mom, bank vice president, human resources specialist, and all-around amazing person to discuss a variety of topics including:

• Feeding a family on a tight budget
• Consistency in parenting/feeding
• Providing options at meals without being a short-order cook
• Children preparing family meals
• Jeff's dislike of green beans
• And more ...

We hope you enjoy this special episode!

Rebecca Heald, Transformational Nutrition
LinkedIn: https://www.linkedin.com/in/rebecca-heald-b9229b159/
Web: https://transformationalnutrition.co.uk/
Facebook: https://www.facebook.com/TransNutrition1/
IG: @transformationalnutrition1

Jeff Ash, Hope Drives Me Training & Nutrition
LinkedIn: https://www.linkedin.com/in/jeff-ash-7b004318a/
Web: https://hopedrivesme.com
Facebook: https://www.facebook.com/hopedrivesmenutrition
IG: @jeffashfitness