In today's interview, clinical psychologist Dr. Roger Olson talks about three different characters that each of us can develop that will help strengthen minds and build connection and resilience. Each character represents a set of skills that children can learn from their parents. The Captain refers to executive functioning skill. In other words, one's "capacity to meet challenges and accomplish goals." The Lookout refers to mindfulness, awareness and perspective taking. The Storyteller is all about making sense of our life story, reframing obstacles as opportunities and shaping our inner dialogue to be language that has the potential to serve our highest self. All of this, of course, begins with parental modeling of these character traits and skills.