In this episode I interview Carla Atherton, the Director of the Healthy Family Formula.  We discuss:

1.  Her new book, Family Health Revolution, and what prompted her to write this?

2.  What it means to be healthy.

3. How stress is the greatest barrier to parenting in a way that creates a healthy family

4.  The 4 cornerstones of parenting for health.

5.  The fact that being a parent is probably THE most important role a person can ever have in life. Yet it is the one role for which people are the least