Set clear and consistent boundaries and rules for your children.

Encourage and praise their efforts, not just their accomplishments.

Teach them time management and organizational skills.

Make quality family time a priority.

Use technology wisely and in moderation.

Foster their interests and hobbies.

Teach them about healthy relationships and communication skills.

Lead by example with healthy habits such as exercise and healthy eating.

Encourage independence and problem-solving skills.

Show love and affection regularly.