<p>I will hav you laughing out loud in this episode about losing my temper on my kids.  I have come a LONG way from my early years of parenting, but I still have my moments and one of them happened this week.  In this episode I recount how I lost my mind a bit with my kids and then how I recovered and mended our relationship.  </p>

I will hav you laughing out loud in this episode about losing my temper on my kids. I have come a LONG way from my early years of parenting, but I still have my moments and one of them happened this week. In this episode I recount how I lost my mind a bit with my kids and then how I recovered and mended our relationship.

<p>I will hav you laughing out loud in this episode about losing my temper on my kids. &nbsp;I have come a LONG way from my early years of parenting, but I still have my moments and one of them happened this week. &nbsp;In this episode I recount how I lost my mind a bit with my kids and then how I recovered and mended our relationship. &nbsp;</p>

Parenting is HARD

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life.  Burnout was affecting my work, relationships, and health.  I knew I had to change, but how?  I felt like I didn't have time to breathe let alone add anything else to my day. I get it.  Here is how I integrated wellbeing into my busy day to create the life I want.

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Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.

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Parenting is HARD

Parenting is HARD