In this episode of 'Find a Millennial Diary,' Alex tackles the universal struggle of balancing self-care with caring for others. Delve into the concept of re-parenting, where you nurture your inner child while being a supportive partner, friend, or family member. Alex reflects on the emotional voids many experienced growing up in the '90s and emphasizes the importance of setting boundaries and practicing self-preservation. The episode also highlights generational differences in dealing with emotional health and relationships, bridging the lessons learned by millennials and the unapologetic boundaries of Gen Z. Stay tuned for a look at the profound love found in deep, platonic friendships in the next episode.

00:00 Introduction: Balancing Self-Care and Relationships

00:24 The Challenge of Re-Parenting Ourselves

00:51 Navigating Emotional Responsibilities

01:14 The Reality Check: No One's Coming to Save You

02:00 Breaking the Cycle: Emotional Openness

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