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Is busy … always better? Christina Smalley - licensed family therapist, who specializes in perinatal mental health - joins us as our first guest. This episode is filled with honest dialogue about the standards we hold ourselves to as women and mothers, and how negatively they impact our own mental health. Jenny & Raebecca get deep (and transparent) with the mental blocks they face. 

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Hosted by @raebecca.miller and @jennyfromthe843