Eden jumps into the topic of parenting with a couple key notes: 1) that insecurely attached parents are at higher risk for parenting struggles which makes doing this attachment work yourself all the more impactful, and 2) that as parents, we don’t have to be perfect — that our imperfect parenting can actually benefit our children. She then gives examples of what a parent with each attachment style (Secure, Anxious, Avoidant, and Disorganized) looks like and tips on how to move toward security.    For more on mental health, relationships and parenting, follow me on instagram at @edenhyder or sign up for the Inside Out Collaborative newsletter.