Here’s how to tell when you need help

You wouldn’t think twice about getting medical care if you had a 105 fever, right?  But, what if you were feeling really overwhelmed every day and what if you get sick a lot, would you think you need help?  Probably not.  Do you notice that you’re drinking more than you used to and that you’re not as productive mostly because it’s so hard to concentrate?  OK, maybe.  Are you a little worried that you’re not excited about anything anymore and you don’t look forward to anything?  Yeah, something’s going on.  Now, your friends are concerned, and they say you’re pulling away from them.  You’re struggling in your relationships, especially the romantic ones.  Ready to do something yet?  No? Well, how about this?  You keep making the same “life” mistakes and now, you can’t sleep because there’s so much noise in your mind.  This list is a screaming call to action.  Get in to see a therapist right away and work on your life before you lose control of it.