Is knowing your genetic risks healthy for you?

We spit in a tube, mail it away and a few days later, learn about all of the diseases and conditions that we may “come down with” later on in life.  Is this healthy for you?  As it turns out, not so much.  This information may cause you to believe that you’ve had symptoms in the past.  People told they’re at risk for depression recall having those symptoms previously.  And, if you learn that you’re not going to get diseases, you may get too relaxed about monitoring your health and feel genetically invincible.  It’s not a free pass to do as you please.  When people are told they’re not prone to obesity, they stop exercising and eating healthy.  Learning about potentially serious diseases may help you to get serious about taking care of yourself.  Go ahead.  Take the test, but understand that the results may change your behavior.  Be aware, be informed and continue to be mindful of your and your family’s health.