This week we are joined by guest Jon from @TheTiredDad. The topic of the week was meant to be positivity in parenting, but the conversation turned into so much more. Carlie and Jon chat about everything from:

1) How to get through the long days

2) Perspective shifts that keep us grounded

3) Alcohol and parenthood

4) Reparenting ourselves in challenging moments with our children

5) The importance of self care

6) A dad's perspective on postpartum mental health

and so much more. This episode is vulnerable and deep and refreshing having the perspective of a dad! If you enjoy the episode please rate/review/subscribe share with your partner and follow along for more on social media @CarlHerMommy. And be sure to follow along with Jon @TheTiredDad and stay tuned for his new merch drop coming soon!