This month, I’m taking us all back to school…”Less Stress” school! This month, we’ll be reviewing some of the fundamentals about stress and how to manage it.

In this episode you’ll learn:

• What causes stress while parenting children of all ages
• 3 practices to reduce parenting stress

Resources mentioned:

• “Ready to Snap? Tips for Stressed-Out Parents” (Cleveland Clinic, Feb 2021)

Free & awesome mini-class! "3 Ways to Reduce Stress TODAY"

Visit the Lisa Schwaller Coaching Website to learn more, sign up for my email list, or get links to follow me around the internet.

© 2023 Lisa Schwaller

Hosted on Acast. See acast.com/privacy for more information.