Special guest, Jordan Adams discusses the impact technology is having on our mental health and walk with Jesus. Everything we are consuming is shaping us more than we realize, and we want to be people that think critically about what is shaping us.
Rule of Life Packet: https://www.saltcitychurch.com/rule-of-life
Follow-Up Questions:
What is your current habit of technology use? Do you currently monitor or filter it at all?
Why do you think filtering technology usage is valuable? What could its possible impact have on you?
What habits will you implement to help you parent your technology?

#18 - Parenting Technology (R.O.L.)

Equipping students with tools for walking with Jesus on the college campus. Helping them pursue sanctification, holiness, and mission 10 minutes at a time.

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Drake and Abbie continue the conversation around mental health. In this episode, the discuss walking with someone dealing with depression.
Follow-Up Questions:
What was a helpful tip that I can walk away with to help someone who is struggling?
What of the five tips will be most difficult for you?
Do you fall in the problem solving ditch or the ditch of passivity? How can you take a step towards presence?
Resources:
CCEF (Christian Counseling and Education Foundation)

IBCD (The Institute for Biblical Counseling & Discipleship)

The Way Up When You Are Down by Ed Welch

Spiritual Depression by Martin Lloyd Jones

Equip Podcast “5 Myths of Mental Health”

#23 - Mental Health (part 2)

Drake and Abbie walk through the battle many people have with mental health. They answer questions like: How do we think about it? How do we walk with it? and Can I even be a Christian if I struggle with it?
Follow-Up Questions:
What does Psalm 88 teach us about the Christian life?
Based on Psalm 23, what comfort can we find when in dark seasons?
Resources:
CCEF (Christian Counseling and Education Foundation)

IBCD (The Institute for Biblical Counseling & Discipleship)

The Way Up When You Are Down by Ed Welch

Spiritual Depression by Martin Lloyd Jones

Equip Podcast “5 Myths of Mental Health”

#22 - Mental Health (part 1)

Abbie and Colin talk through how to have healthy walk with Jesus over Spring Break. They talk through 5 tips: Have a plan, invite accountability, spiritual disciplines, production over prevention, and having fun!
Follow-Up Questions:
What is your plan for Spring Break?
Who are you inviting in for accountability while you are on Spring Break?
What will be your rhythm of spiritual disciplines?
What do you want to produce or cultivate while you are on Spring Break?
How will you intentionally HAVE FUN?

#21 - Spring Break Q&A

Drake and Colin wrap up the Rule of Life series with the final of the 5 core practices: rest. We live in a hurried culture that is obsessed with earning our acceptance. Sabbath allows us to rest, remember, and rejoice.
For more information on Rule of Life: https://www.saltcitychurch.com/rule-of-life
Follow-Up Questions:
What is your current habit of rest? How does that need to change?
What are reasons you are not resting? What does that say about who are believing you are?
How will you implement rest into your rule of life? Who is holding you accountable?
What are things that allow you to rest and enjoy God?

#20 - Rest (R.O.L.)

Salt Co worship leader, Nate Cox, joins the podcast to talk through the reason why we worship in song. We also look through God's word to see His encouragement and command to worship for our joy, our neighbor's good, and ultimately for God's glory!
Follow-Up Questions:
What is your current stance on musical worship? How might it need to change?
Why is worshipping in song important?
What are 2 steps you need to take to better engage in worship?
Outro: Chasing Me Down, Nate Cox (Find wherever you listen to music)

#18 - Parenting Technology (R.O.L.)

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