Let’s look at how we get triggered as parents and the options we have to show up and re set. Shame and difficult experiences all form a major part of the parenting role. When we can’t erase difficult experiences what can we do? Let’s find out in todays episode.

THINGS YOU CAN DO ⬇️

You can follow me on Instagram ⁠⁠⁠adolessence_tuam⁠⁠⁠ or on Facebook ⁠⁠⁠AdolessenceTuam⁠⁠⁠ for daily feeds.

Check out my website ⁠⁠⁠www.adolessence.ie⁠⁠⁠ for more information that may be of interest to you.

This podcast is tailored around your comments or questions email me any questions you have and I will be happy to talk about it on Adolessence and Beyond podcast. Should you need advice please feel free to email me on [email protected]

Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on Adolessence & Beyond :)