After doing this thing called Parenting for over 27 years. I feel compelled to share that you have to nourish yourself the same way you nourish your loved ones. Just like how its recommended to nap while they nap. You should nourish you as well.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/priscilla-graham/support