Quick Wins for ADHD Moms - Simple Resets to Reduce Overwhelm

ADHD Home SOS: Laundry, Socks, and Sanity | 022


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Summary

In this episode of Quick Wins for ADHD Moms, Jessica Lynn Lewis and Carol Siege discuss practical strategies for managing household chaos, focusing on laundry solutions and the importance of emotional support. Carol shares her experience as a mother of four neurodiverse boys and offers insights into her coaching process for parents of neurodiverse children.

Keywords

ADHD, neurodiverse, parenting tips, laundry solutions, emotional support

Takeaways

  • Buy identical socks for each child to simplify laundry.
  • Use distinct colors or patterns for each child's clothing.
  • Emotional support can transform daily routines.
  • Coaching helps identify and prioritize parenting goals.
  • Investing time in coaching can improve family life.
  • A hug can reset a child's emotional state.
  • Coaching sessions typically last nine weeks.
  • Remote coaching offers flexibility for busy parents.
  • Understanding each child's needs is crucial.
  • Simple changes can reduce household stress.


You Can Find Carol Here!

Email Carol:ย  [email protected]

Website:ย  https://familypathwayscoaching.com/

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Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. When not recording the podcast or distracting herself from work... she is a leadership coach & voiceover artist at Jessica Lewis Voice.

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Quick Wins for ADHD Moms - Simple Resets to Reduce OverwhelmBy Jessica Lynn Lewis

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