Kathy Sacoulas discusses the white belt mentality in this episode. This approach can be utilized not only in martial arts training but also in your approach to everything. In order to continue to grow and evolve as parents, we, too, must develop this mindset. Learn ways to empty your cup and clear your slate for your development as a parent.

Section Breakdown:

4:18: White Belt Mentality Defined

5:08 - Emptying your cup

5:33 - Reflecting on your childhood/Examples 

For more information on the podcast, visit blackbeltparentingpodcast.com

The video version of this show is available on YouTube: https://www.youtube.com/@BlackBeltParentingPodcast

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Visit progressivemartialarts.com for more information on how you and your family can get started on your martial arts journey.

This podcast is produced by Press Record Studios. Visit PressRecordStudios.com for more information on their media production services.