This week Clare and Charlie are joined by their good friend Catherine, an Obs and Gynae Registrar. Together they discuss Cat's perspective, as a medical professional, on birth experiences and how as parents we prepare for something as unpredictable as birth!

A big decision for any family is how, who and should they go back to work after having kids. Charlie and Clare share their differing experiences; one from the perspective of returning to work, the other from continuing to be a full time mum. They chat about the pros and cons and realities of whichever path you choose. 

It's such a buzzword, but what does self care really mean, how do we do more of it and frankly have we all become a bit too obsessed by it? This episode we'll talk about our thoughts on self care and the unique challenges parents face when it comes to looking after our own wellbeing.