Welcome to 2024! The entire team at Comfort Cases hopes you had a festive, and happy holiday season.  Note that we didn’t write “restful”, as we know the past few weeks are generally the busiest time of year.

This is why we are starting off our 2024 season right, with an interview with Ashley Neese, author of Permission to Rest: Revolutionary Practices for Healing, Empowerment, and Collective Care. 

Ashley Neese is a renowned breathwork teacher, author, parent, and land steward. She has spent over a decade working at the intersections of embodiment, transformation, and renewal. Ashley is host of The Deeper Call podcast, where she shares restorative conversations to support connection and healing. 

Ashley is a foster parent, as well as adoptive parent and biological parent. She has recently brought a foster son into their home as part of an emergency foster care situation and understands that all parents need to find time for rest in their lives. 

In this interview, host Rob Scheer and Ashley discuss how resting as a practice is a portal to grow ones capacity to be with hard things , which in turn gives you the capacity to be there for your kids and partner when they are going through hard things rather than dismiss, shame, or try to make them feel differently - it allows one to meet them where they are.

To learn more about Ashley, please visit:

Website: https://www.ashleyneese.com/

Instagram: ashley_neese

About her books: https://www.ashleyneese.com/books

* We want to share one note about Fostering Change. Starting this week, we will be posting episodes on a bi-weekly basis (we all need a little rest, right?) So our next episode will be posted on January 16.

But you can always catch up on previous episodes of Fostering Change by visiting www.comfortcases.org/podcast or your favorite podcast outlets.

If you have any comments, questions, or guest suggestions, we’d love to hear from you!  Please write us at [email protected].

As always, thank you for listening!

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