In this episode, we delve into the often-debated topic of screen time for infants aged 0-12 months, specifically exploring the concept of using it as "quiet time." While leading health organizations and child development experts generally advise limiting or avoiding screen exposure for children under two years old to support optimal brain development and foster crucial early interactions, we acknowledge the real-world challenges parents face.

I aim to discuss why some parents might turn to screens for moments of calm or respite, recognizing the immense pressures, unique family circumstances, and mental health considerations that can influence such decisions. This conversation moves beyond rigid "screen-time rules" to explore the nuances of parental well-being and the need for practical coping strategies. Stay tuned!

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The second half of my child's life has sped by so quickly, that I can't even remember everything that we have experienced. With that being said, there are so many things as a mom to an almost 1 year old and I have not even gotten to the best things of the life with a toddler! All I can say is stay tuned, and definitely learn the things you are looking to get into if you have a child coming into this age!

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Today, we’re tackling a topic that resonates with many women—how hard it is to make friends as females and moms. Whether you’re navigating the complexities of parenting or simply trying to connect with other women, forming meaningful friendships can often feel like an uphill battle. As a female, for some odd reason, it is hard making friends and on top of that, keeping those long lasting friendships alive! I don't know what it is, but we're definitely gonna talk about it in this episode!  

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As a first-time parent, navigating the world of baby care can be overwhelming. Many new parents find themselves wondering if they're doing enough or if they're doing things right. Understanding different parenting styles and finding what works best for you and your baby is also crucial. Also, every child is different but looking for that insight matters just to know what exactly I was up against and could experience! In this podcast episode, we'll explore some of the things that me, as a first-time parent, wish I knew when it came to raising a baby.

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Having hobbies is an essential part of maintaining a healthy work-life balance and overall well-being. However, the arrival of a new baby can significantly impact one's hobbies and interests. As parents adapt to their new roles, they may need to adjust their hobbies to accommodate their new responsibilities. This can involve finding new hobbies that can be done with a baby or finding ways to incorporate their existing hobbies into their new life as a parent. For example, a parent who enjoyed hiking may need to find alternative activities that can be done with a baby, such as walking with a stroller. 

In this podcast episode, we'll explore the changes that occur in having hobbies before and after having a baby.

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Having a baby in the Neonatal Intensive Care Unit (NICU) is a life-altering experience that can be both emotionally challenging and enlightening As a NICU mother, I recall the mix of emotions I felt when my baby was born prematurely - shock, anxiety, and uncertainty.

The NICU environment can be overwhelming, with beeping machines, sterile smells, and the constant presence of medical staff. It's a world that's unfamiliar to most parents, and it can be daunting to navigate. I remember feeling like I was in a state of limbo, unsure of what the future held for my baby.

One of the most significant challenges NICU parents face is the feeling of isolation and disconnection from their baby. The medical equipment and tubes can create a barrier between parents and their child, making it difficult to bond. However, with the support of the NICU staff and other parents who have gone through similar experiences, it's possible to build a strong connection with your baby despite these challenges.

My experience in the NICU taught me the importance of resilience, hope, and community. It was a journey that tested my emotional and mental strength, but it also showed me the power of love and support that exists within the NICU community.

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As this being the last episode of the season, it was a long waited episode not only for everyone to catch up, but, I wanted to come to terms with how I got the opportunity to become a mother to the best little human ever. In this episode, we're diving a bit into my personal experiences and life, while I may feel emotional, I am also sincerely grateful. Enjoy!!

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Being a parent is a hard job, and when you're a new mother...it is hard to tend to your work life and focus on providing for your little one. Everyone makes their decision on how to move, and I can tell you I made mine! My child needs me, and as being my child's only parent, I decided to move accordingly. Whether you’re a single parent or co-parenting, finding that balance between work, love life, and parenting can feel overwhelming at times. Today, we’ll explore practical strategies and insights to help you manage these responsibilities effectively.

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As a new mom, it is hard to adjust to many things; verbally, mentally, emotionally. What is the most important is adjusting to your physical change, and I can truly relate. Today, we’re diving deep into a topic that many expectant mothers think about but may not fully understand until they experience it themselves: the changes our bodies undergo during and after pregnancy.

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No matter your stance, you are a parent and we should celebrate your job as a parent. Today, we’re diving deep into a topic that touches the lives of many—motherhood in all its forms. Whether you’re a biological mother, an adoptive parent, a stepmother, or a father who has taken on the motherhood role, this episode is dedicated to you. We’ll explore the diverse experiences of motherhood, the challenges faced by parents in these roles, and celebrate the unconditional love that binds families together.

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