Parmees is a speaker, author, and high-performance trainer. Through her studies in integrative medicine, behavioural neuroscience and positive psychology, Parmees has crafted what she calls the Peak Performance Model—a framework which she uses in her coaching and consulting to help individuals & organizations maximize their energy, mindset, and productivity in both their personal & professional lives.

 

She is also the author of the Peak Performance Advantage, which details the model she created to help readers fuel their personal and professional success. It is currently available on Amazon and can be purchased using the link below.

 

Her mission is to educate, inspire, and guide others to overcome physical, mental and structural obstacles that are holding them back from achieving their full potential, by using evidence-based practices to adopt and sustain behaviours that improve health and quality of life.

 

Facebook: Parmees Yaz

 

Instagram: @parmees_ | @peakbrainperformance

 

Peak Performance Advantage: https://www.amazon.ca/Peak-Performance-Advantage-Principles-Professional-ebook/dp/B07KTR3MJL