Ella like most of the women I work with, struggled with her eating since a young age. She had WLS approx 4 years ago, released weight, regained weight and identified a reoccuring trigger for weight gain which was the feeling of loss of control. The main difference with this guest today is that she is actually a dietitan! You are going to hear the journey of a dietitan who has gone through all of the ups and downs after WLS...showing that that all of the knowledge in the world, doesn't fix the problem. She shares the inner work that she did to clear the emotional baggage that she had been carrying around for years. This is a long episode so I have divided this up into 2 parts. This is part 1. Enjoy!